Thursday, April 26, 2012

Soul searching and apple chutney

I spent the afternoon soul searching, job searching and making my phenomenal, spicy apple chutney. After some trial and error, I have come to the conclusion that MacIntosh apples are by far the best choice for chutney, spreads and apple sauce. Other ingredients include red and green bell peppers, raisins, minced garlic, minced ginger, cayenne pepper, curry, agave.... are you feeling hungry yet?

Nutritional stats for about 100 g of chutney: 119 calories, 1 g protein, close to 0 g fat, 3 g fiber, 23 g sugar, 3 mg sodium.

1 comment:

  1. I haven't been able to mix my sweets and savories; but I do enjoy a dash of cinnamon in my turkey chilli.