Friday, April 20, 2012

Fish for lunch: Jamaican Jerk Salmon

Who doesn't love fish and fruit? I can't think of a better lunch than one that combines those two - my lunch today is a Jamaican jerk salmon seasoned with cumin, cayenne and cinnamon, served with mango-pineapple salsa and asparagus.

Nutritional stats: 296 calories, 41 g carbs, 32 g protein, 2 g fat, 9 g fiber, 22 g sugar, 219 mg sodium.

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