I wanted to try something on the spicy side and made African Bird Chili Shrimp (196 calories) and Coconut-Broccoli Rice (223 calories) for lunch today. Seriously, I thought my mouth was going to burn up.... either I need to get used to spicier foods, or I need to learn how to measure properly when using African Bird Chili. But served with about 4 gallons of water, it was still a pretty yummy meal. :D
Nutritional stats: 459 calories, 65 g carbs, 31 g protein, 11 g fat, 10 g fiber, 8 g sugar, 496 mg sodium.