Sunday, March 25, 2012

Goat Cheese Stuffed Bell Peppers & Nutmeg/Lemon Baked Cod With Nectarine Salsa

Sunday dinner! Appetizer: red bell peppers stuffed with goat cheese, 143 calories. Entree: nutmeg- and lemon-baked cod with nectarine salsa, 176 calories.

Nutritional stats for both dishes together: 298 calories, 30 g carbs, 28 g protein, 6 g fat, 7 g fiber, 11 g sugar, 476 mg sodium.

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