Nutritional stats for both dishes: 452 calories, 51 g carbs, 25 g protein, 18 g fat, 9 g fiber, 11 g sugar, 583 mg sodium.
Tuesday, April 24, 2012
Summer soup: chilled spicy avocado-corn chowder with grilled chicken
Time for lunch! Fortunately, warmer temperatures do not mean you have to give up your favorite soups - just eat them chilled! Today, I am having a chilled spicy avocado-corn chowder with grilled chicken (238 calories) and a herbed feta / butternut squash sandwich (214 calories). Filling and delicious!
Nutritional stats for both dishes: 452 calories, 51 g carbs, 25 g protein, 18 g fat, 9 g fiber, 11 g sugar, 583 mg sodium.
Nutritional stats for both dishes: 452 calories, 51 g carbs, 25 g protein, 18 g fat, 9 g fiber, 11 g sugar, 583 mg sodium.
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