Nutritional stats: 229 calories, 25 g carbs, 7 g protein, 11 g fat, 5 g fiber, 3 g sugar, 220 mg sodium.
Saturday, April 21, 2012
Lentil-Walnut Pate on crispbread with Watercress Salad on the side
When you have a tiny kitchen, you unfortunately have no room for a whole machine park of appliances, or even the most necessary ones. If we ever move to something more spacious, I will invest in a food processor faster than you can say "puree"! Meanwhile, my blender has to double as an FP whenever I'm making patees, spreads and hummuses. Today's lentil-walnut patee turned out wonderfully - I served it on crispbread with watercress salad and some veggies on the side. Definitely a winner!
Nutritional stats: 229 calories, 25 g carbs, 7 g protein, 11 g fat, 5 g fiber, 3 g sugar, 220 mg sodium.
Nutritional stats: 229 calories, 25 g carbs, 7 g protein, 11 g fat, 5 g fiber, 3 g sugar, 220 mg sodium.
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Please my I have the recipe for the pate? Just a little exception to not sharing recipes... ;)
ReplyDeleteOf course! I will post it later today - have to head out in a couple of minutes and also need to find my notes on how I made this! :)
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