Wednesday, February 1, 2012

Carrot-Orange-Ginger Soup & Lentil-Walnut Pate Sandwich

Today's lunch: whole grain oatnut sandwich with lentil/walnut pate (315 calories), and carrot/orange/ginger soup (153 calories).

Nutritional stats for both dishes: 478 calories, 76 g carbs, 14 g protein, 16 g fat, 16 g fiber, 21 g sugar, 574 mg sodium.

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