Sunday, January 15, 2012

Spicy Red Cabbage-Apple Soup

I love experimenting with ginger, nutmeg, cayenne, you name it... as in this spicy red cabbage-apple soup. Serving with a Wasa cracker and a wedge of Laughing Cow Lite Blue Cheese (it's yummy, and it ups the protein a little for this somewhat carb and sugar heavy soup)!

Nutritional stats:  226 calories, 45 g carbs, 4 g protein, 6 g fat, 12 g fiber, 25 g sugar, 74 mg sodium.

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